Total Wellness Summit
Total Wellness Summit: Your Path to Vibrant Health Starts Here
Are you tired of battling inflammation, stubborn weight gain, hormonal imbalances, or constant anxiety? Do you dream of feeling energized, balanced, and truly healthy—naturally? The Food Matters 2025 Total Wellness Summit is here to guide you on a transformative journey toward optimal well-being.
This free, online event is designed to help you reset your body, recharge your mind, and rediscover the vibrant life you deserve. Over 8 transformative days , you’ll gain access to exclusive interviews with world-renowned health experts, daily wellness classes, guided meditations, and curated recipes—all aimed at helping you reduce stress, balance hormones, achieve sustainable weight loss, and prevent chronic disease.
Event Details:
Event Name: Total Wellness Summit
Event Starts: March 18 2025
Event Cost: FREE to Attend Online
Why Attend the Total Wellness Summit?
In today’s fast-paced world, it’s easy to feel overwhelmed by the demands of modern life. Poor sleep, unhealthy diets, and chronic stress can leave you feeling drained and disconnected from your best self. But what if you had the tools to take control of your health and transform your life?
The Total Wellness Summit offers you a unique opportunity to learn from 8 expert health leaders who will share their cutting-edge insights and actionable strategies to help you thrive. Whether you’re looking to reset your nervous system, break free from the diet cycle, or lower inflammation naturally, this summit has something for everyone.
What You’ll Learn Over 8 Transformative Days
Each day focuses on a specific aspect of wellness, providing you with practical tools and knowledge to create lasting change. Here’s a sneak peek at what you’ll discover:
Day 1: The Nervous System Reset
How to Reduce Stress, Boost Your Energy & Sleep Better
Expert: Christa Orecchio
Learn how to reset your nervous system, reduce stress, and improve sleep quality so you can wake up feeling refreshed and ready to conquer the day.
Day 2: Navigating Hormonal Changes
Regain Control of Your Mood & Life
Expert: Dr. Libby Weaver
Discover how to navigate hormonal changes and regain balance in your mood, energy levels, and overall well-being.
Day 3: The Power of Mindset & Meditation
For Sustainable Weight Loss
Expert: Jon Gabriel
Explore the role of mindset and meditation in achieving sustainable weight loss without restrictive diets or endless cycles of failure.
Day 4: Breaking Free from the Modern Food Trap
How to Reduce Anxiety & Boost Your Mood
Expert: Liana Werner-Gray
Uncover how to escape the modern food trap and nourish your body with foods that support mental clarity, reduce anxiety, and boost your mood.
Day 5: Essential Oils for Immunity & Inflammation
Reduce Inflammation & Boost Immunity
Expert: Dr. Eric Zielinski
Learn how essential oils can enhance immunity, fight inflammation, and support your body’s natural healing processes.
Day 6: From Fatigue to Vitality
Simple Foods & Routines to Restore Energy & Digestion
Expert: Anthony William
Discover simple foods and routines that restore energy, improve digestion, and help you transition from fatigue to vitality.
Day 7: Cancer Prevention 101
Reduce Inflammation, Detox Your Body & Heal with Nutrition
Expert: Elissa Goodman
Gain insights into reducing inflammation, detoxifying your body, and using nutrition as a powerful tool for cancer prevention and overall health.
Day 8: Breaking the Diet Cycle
Gut-Friendly Strategies for Sustainable Weight Loss
Expert: Professor Tim Spector
Understand the science behind gut health and learn gut-friendly strategies to achieve sustainable weight loss and long-term success.
Daily Wellness Classes & Bonus Resources
In addition to expert interviews, you’ll also receive access to daily wellness classes featuring guided meditations, visualizations, and curated Food Matters-approved recipes . These resources are designed to help you:
- Reduce stress and anxiety in just minutes a day.
- Boost your energy and focus naturally.
- Support your gut health and immune system with nutritious meals.
FREE Bonus eBooks
As part of the summit, you’ll receive two exclusive eBooks:
- “7-Day Natural Hormone Balancing Meal Program”
- “Sustainable Weight Loss: 20 Filling Breakfast Recipes + 10 Diet Myths Stopping Your Success”
These bonuses provide step-by-step guidance to help you implement what you’ve learned and continue your wellness journey long after the summit ends.
Meet the Hosts
The Total Wellness Summit is hosted by James Colquhoun and Laurentine ten Bosch , founders of Food Matters. With years of experience in the health and wellness space, they’ve brought together some of the brightest minds in the industry to share their expertise with you.
Featured Experts
This summit features interviews with 8 world-class health and wellness leaders :
- Christa Orecchio : Clinical Nutritionist specializing in nervous system health.
- Dr. Libby Weaver : Renowned biochemist and hormone expert.
- Jon Gabriel : Bestselling author and weight loss coach.
- Liana Werner-Gray : Holistic nutritionist and founder of The Earth Diet.
- Dr. Eric Zielinski : Essential oils expert and bestselling author.
- Anthony William : Medical Medium and New York Times bestselling author.
- Elissa Goodman : Holistic nutritionist and cancer prevention advocate.
- Professor Tim Spector : Leading microbiome researcher and author.
Who Is This Summit For?
Whether you’re struggling with chronic health issues, looking to lose weight sustainably, or simply seeking to optimize your well-being, this summit is for YOU. It’s also ideal for:
- Health Enthusiasts : Gain deeper insights into holistic health practices.
- Busy Professionals : Discover quick, effective ways to manage stress and boost energy.
- Parents : Learn how to nourish your family with nutritious, gut-friendly meals.
- Wellness Practitioners : Expand your knowledge and offer better solutions to clients.
Your Free Ticket Awaits!
Spaces are limited for this transformative event, so don’t miss your chance to join thousands of others on their journey to total wellness.
👉 Reserve Your FREE Spot Below
Final Thoughts
The Total Wellness Summit isn’t just another health event—it’s a roadmap to reclaiming your vitality, balancing your body, and living your best life. By implementing the strategies shared by these experts, you’ll be equipped to tackle inflammation, hormonal imbalances, weight struggles, and anxiety head-on.
Are you ready to feel your best, naturally? Join us at the Food Matters 2025 Total Wellness Summit and take the first step toward a healthier, happier you. 🌟
#TotalWellnessSummit #HolisticHealth #SustainableWeightLoss #NaturalHormoneBalance #HealthyLiving
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