Nervous System Regulation & Trauma Healing for Hormone Balance
Nervous System Regulation & Trauma Healing for Hormone Balance: Your Path to True Healing
If you’ve been on a never-ending journey of supplements, diets, and protocols but still find yourself battling hormonal imbalances, chronic symptoms, and exhaustion, it’s time to pause and ask: What’s really at the root of these struggles? The truth is, your nervous system plays a pivotal role in regulating hormones—and unresolved stress or trauma may be silently sabotaging your health.
Join Dr. Cathleen King and Michael Roesslein for an exclusive LIVE Workshop , where they’ll guide you through the transformative power of nervous system regulation and trauma healing to restore hormonal harmony. This isn’t just another lecture—this is an interactive experience designed to help you break free from survival mode, reconnect with your body, and create lasting transformation.
Event Details:
Event Name: Nervous System Regulation & Trauma Healing for Hormone Balance
Event Starts: March 18 2025 | 1 PM EST / 10 AM PST
Event Cost: FREE to Attend Online
Why Your Nervous System Holds the Key to Hormone Balance
Your nervous system is the foundation of your body’s ability to function optimally. When it’s stuck in "fight, flight, or freeze" mode due to chronic stress or unresolved trauma, your hormones can become dysregulated. This leads to fatigue, mood swings, weight fluctuations, sleep disturbances, and so much more.
The good news? By learning how to regulate your nervous system and heal past trauma, you can reset your body’s natural balance. In this workshop, Dr. Cathleen King and Michael Roesslein will show you exactly how to do that—providing tools and practices you can use immediately to feel calmer, clearer, and more connected to your body.
What You’ll Learn and Experience
In just one hour, you’ll gain actionable insights and practical tools to transform your health. Here’s what you can expect:
1. Understand the Nervous System-Hormone Connection
Discover how your nervous system state and stress levels directly impact hormone production and balance. Learn why addressing the nervous system is often the missing piece in resolving hormonal challenges.
2. Uncover the Long-Term Effects of Trauma
Explore how unresolved trauma affects both your nervous system and hormones—and how recognizing its influence can unlock new pathways to healing.
3. Build Self-Awareness and Tune Into Your Body
Learn how to listen deeply to your body’s signals, empowering you to meet its needs with compassion and precision. This foundational skill helps you move away from guesswork and toward personalized healing.
4. Use Music and Movement for Emotional Release
Experience live exercises that harness the power of music and movement to express emotions, release tension, and build a sense of safety within your body. These techniques are simple yet profoundly effective.
5. Establish Essential Morning Routines
Start your day with practices specifically designed to support hormone balance and nervous system regulation. These routines set the tone for resilience and vitality throughout the day.
6. Tailor Practices to Your Hormonal Cycle
Not all practices work the same way at every stage of your cycle. Learn which tools are most beneficial during different phases, ensuring you’re working with your body instead of against it.
7. Practice Simple Somatic Exercises
Engage in easy-to-follow somatic exercises that reconnect your brain and body, fostering balance and resilience in your nervous system. These exercises can be done anytime, anywhere.
What Makes This Workshop Unique?
This isn’t about chasing quick fixes—it’s about creating sustainable change. Here’s what sets this workshop apart:
- Interactive Learning: Engage in live exercises and leave with tangible tools you can use immediately.
- Science Meets Soul: Combine cutting-edge neuroscience with compassionate, holistic approaches to healing.
- Empowerment Through Awareness: Gain clarity on your unique needs and learn how to address them effectively.
- Accessible Tools: All practices are simple, cost-free, and designed for home use.
Meet Your Experts
Dr. Cathleen King, DPT
Dr. Cathleen King is a physical therapist and neuroscience-based mind-body practitioner specializing in chronic illness and trauma healing. With years of clinical experience, she has helped countless individuals reclaim their health by addressing the root causes of imbalance.
Michael Roesslein
Michael Roesslein holds a Master’s Degree in Exercise Science & Health Promotion, is a certified Functional Diagnostic Nutrition Practitioner, and a CHEK Holistic Lifestyle Coach. His expertise lies in helping people optimize their health through evidence-based strategies and individualized care.
Together, Dr. Cathleen and Michael bring a wealth of knowledge and heart-centered guidance to this transformative workshop.
Imagine Waking Up Feeling Calm, Clear, and Balanced
Picture this:
- No more waking up overwhelmed and depleted.
- Hormones working with you instead of against you.
- A deep sense of safety and connection within your own body.
This vision isn’t out of reach—it’s possible when you address the nervous system and trauma as part of your healing journey. This workshop is your invitation to stop chasing healing and start experiencing it.
Reserve Your Spot Now!
Spaces are limited for this LIVE event, so don’t miss your chance to participate and transform your health.
👉 Sign up Below for FREE
Final Thoughts
True healing begins when we stop focusing solely on external solutions and start listening to our bodies. The Nervous System Regulation & Trauma Healing for Hormone Balance Workshop is your opportunity to shift out of survival mode, regulate your nervous system, and unlock the hormonal harmony you deserve.
Are you ready to take the first step toward feeling calm, clear, and connected? Join us on March 18th and begin your journey to lasting transformation. 🌟
#NervousSystemHealing #HormoneBalance #TraumaRecovery #HolisticHealth
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